Watch The Cook Up with Adam Liaw (2021) Online!
The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme. Whether it’s an ingredient, a style of cuisine or cultural inspiration, Adam whips up his dish first before his guests follow suit with easy to follow recipes and tips for viewers to follow at home in time for dinner. There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.
-
Episode 1 - Family Dinner
Release Date: 2021-04-19Top chef Colin Fassnidge and much-loved TV and radio personality Yumi Stynes, drop by The Cook Up kitchen to cook with Adam Liaw and show what they serve for their very own family dinners.
-
Episode 2 - Lemongrass
Release Date: 2021-04-20Adam Liaw is joined by Universal/Paramount’s Christine Manfield and Longrain’s Martin Boetz in The Cook Up kitchen to cook Asian inspired specialities with the herb lemongrass.
-
Episode 3 - Vanilla
Release Date: 2021-04-21Adam Liaw is joined by top chefs Mark Best of Marque restaurant fame and queen of cakes Katherine Sabbath in The Cook Up kitchen to see how they use the staple vanilla ingredient in their cooking.
-
Episode 4 - Sweet Comfort Food
Release Date: 2021-04-22Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods.
-
Episode 5 - Burgers
Release Date: 2021-04-23Adam Liaw invites the king of meat, Vic’s Meat’s, Anthony Puharich and food styling queen to the stars, Lucy Tweed, into the kitchen and they create their very own version of an Aussie must-have.
-
Episode 6 - Strawberry
Release Date: 2021-04-26What do you get when you cross a political satirist with 2 superstar cooks? You get some seriously good food. Adam Liaw, Delicious magazine’s Phoebe Wood and Mark Humphries are in The Cook Up kitchen putting the strawberry through its paces.
-
Episode 7 - Snack Food
Release Date: 2021-04-27TV and radio personality Yumi Stynes and creator of the “The Family Law” Benjamin Law, join Adam Liaw in The Cook Up Kitchen and cook up their favourite snack foods.
-
Episode 8 - Fillet Steak
Release Date: 2021-04-28Comedian Mickey Robins and one of Australia's top chefs Mark Best create their favourite Fillet Steak dishes with Adam Liaw in The Cook Up kitchen.
-
Episode 9 - Beef Mince
Release Date: 2021-04-29Sydney restaurant Fred's head chef Danielle Alvarez and Delicious magazines Warren Mendez are in The Cook Up Kitchen and they share their take on beef mice with Adam Liaw.
-
Episode 10 - Watercress
Release Date: 2021-04-30Want to know all about Watercress? Well, Adam Liaw is joined by Michelin star chef Nelly Robinson and Italian home cook Silvia Colloca to help take this herb to the next level.
-
Episode 11 - Oats
Release Date: 2021-05-03Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw in The Cook Up kitchen to kick off Cheap and Cheerful week and chat about a little Aussie staple, oats.
-
Episode 12 - Noodles
Release Date: 2021-05-04Adam Liaw is joined in The Cook Up kitchen by political satirist Mark Humphries and Delicious magazines Phoebe Wood to share their take on noodles.
-
Episode 13 - Lentils
Release Date: 2021-05-05DJ and chef Andrew Levins and Palisa Anderson, host of SBS's Water Heart Food, are in The Cook Up kitchen with Adam Liaw to give their take on lentils. It's a cheap and cheerful staple.
-
Episode 14 - $20 Family Meals
Release Date: 2021-05-06Need some cheap, cheerful and easy dinner ideas that don't break the bank? Well, Every Night of The Week's Lucy Tweed and Woodcut restaurant's Ross Lusted join Adam Liaw in The Cook Up kitchen, to cook up their ideas for under $20.
-
Episode 15 - Cheap and Cheerful
Release Date: 2021-05-07Adam Liaw is with Mastermind host Marc Fennell and top chef Chase Kojima in kitchen to finish off the week of Cheap and Cheerful where they cook up their very own ideas on the best cheap and cheerful meals that everyone will love.
-
Episode 16 - Scallops
Release Date: 2021-05-10Top Michelin star chef Nelly Robinson from Nel restaurant and Bondi Harvest chef Taylor Cullen are in The Cook Up Kitchen with Adam Liaw, to create their favourite scallop dishes.
-
Episode 17 - Almonds
Release Date: 2021-05-11The Salloum sisters from Sydney's Almond Bar are with Adam Liaw in The Cook Up kitchen creating their favourite almond dishes.
-
Episode 18 - Dill
Release Date: 2021-05-12Universal/Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert give their take on an underrated herb, dill, while in The Cook Up kitchen with Adam Liaw.
-
Episode 19 - Tofu
Release Date: 2021-05-13Do you want to know how to master tofu? Join Adam Liaw, media personality Linda Marigliano and Yellow's upcoming chef Nina Huynh as their share some easy ways to eat this tasty meat substitute.
-
Episode 20 - Apples
Release Date: 2021-05-14TV and radio personality Yumi Stynes and author, journalist and actor Benjamin Law join Adam Liaw in The Cook Up kitchen to cook and chat all things apples.
-
Episode 21 - Tart
Release Date: 2021-05-17Queen of cakes Katherine Sabbath and top chef Mark Best take on Adam Liaw in the kitchen to see who can create the best tart.
-
Episode 22 - Coffee
Release Date: 2021-05-18Author and journalist Anthony Huckstep and LP's Quality Meats Luke Powell are in the kitchen with Adam Liaw to share their ideas for using coffee in cooking.
-
Episode 23 - Lemon
Release Date: 2021-05-19When life gives you lemons, make desserts. Adam Liaw, Fred's head chef Danielle Alvarez, and Delicious magazine's Warren Mendez show off their lemon creations made in the kitchen
-
Episode 24 - Salmon
Release Date: 2021-05-20The Lebanese Plate's Lina Jebeile and chef Guy Turland are in the kitchen with Adam Liaw cooking up a salmon storm, sharing the many different ways to hero salmon in cooking.
-
Episode 25 - Sardinian
Release Date: 2021-05-21Adam Liaw, Pilu restaurant's Giovanni Pilu, and Acme famed chef Mitch Orr share how to make their favourite Sardinian-inspired dishes.
-
Episode 26 - Snapper
Release Date: 2021-05-24TV and radio personality Yumi Stynes and much-loved chef Colin Fassnidge join Adam Liaw in the kitchen to share some fun and easy ideas for cooking snapper.
-
Episode 27 - Spice
Release Date: 2021-05-25Adam Liaw is joined by Ready Steady Cook presenter Janelle Bloom and China Doll chef Frank Shek in the kitchen to prepare dishes with their favourite spices.
-
Episode 28 - Peas
Release Date: 2021-05-26Host Adam Liaw is in the kitchen with one of Australia's favourite cooks and TV presenters, Lyndey Milan, and chef Hugh Piper, who create their favourite pea-inspired dishes.
-
Episode 29 - Grapefruit
Release Date: 2021-05-27Adam Liaw is joined by Masterchef star Amina Elshafei and home cook Clarissa Feidel in The Cook Up kitchen and they share dishes inspired by grapefruit.
-
Episode 30 - Turkish
Release Date: 2021-05-28Ester chef Ozge Kalvo and Oz Harvest's Travis Harvey join Adam Liaw in The Cook Up Kitchen to create some Turkish dishes and talk Turkish cuisine.
-
Episode 31 - Sustainable Fish
Release Date: 2021-05-31Do you want to be a little bit more sustainable with what you eat? Adam Liaw, Delicious Magazine’s Warren Mendes and Fred’s head chef Danielle Alvarez join The Cook Up to share their top sustainable seafood options and kick off environmental sustainability week.
-
Episode 32 - Day old Bread
Release Date: 2021-06-01In the Cook Up kitchen with Adam Liaw is head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey and they recreate their favourite day-old bread recipes, letting nothing go to waste.
-
Episode 33 - From The Garden
Release Date: 2021-06-02Meteorologist and food writer Magdalena Roze and TV chef Hayden Quinn chat and create their favourite dishes they can make from their own gardens with The Cook Up host Adam Liaw.
-
Episode 34 - Vegetarian Dinner Party
Release Date: 2021-06-03It’s environmental/sustainability week, so radio and TV personality Linda Marigliano and owner of Kitchen by Mike, Mike McEnearney join Adam Liaw in The Cook Up kitchen to share their top vegetarian dinner party meals.
-
Episode 35 - Local
Release Date: 2021-06-04To close out environmental and sustainability week, Adam Liaw is joined by food writer Tori Haschka and head chef at One & Only Wolgan Valley, James Viles, to explore local food and champion low food miles in The Cook Up kitchen.
-
Episode 36 - Carrots
Release Date: 2021-06-07Tonight, in The Cook Up kitchen with Adam Liaw, is the charismatic head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey as they tackle all things carrots and what do with leftovers.
-
Episode 37 - Easy Dinner Party
Release Date: 2021-06-08Need some easy dinner party ideas? Radio and TV personality Yumi Stynes and creator of television series ‘The Family Law’ Benjamin Law are in The Cook Up kitchen with Adam Liaw as they share their easy dinner party favourites.
-
Episode 38 - Sandwiches
Release Date: 2021-06-09Do you love a good old sandwich but want to make it a little bit fancier? Well, Adam Liaw is joined by Nel head chef and owner, Nelly Robinson and Bondi harvest chef, Taylor Cullen as they give their top sandwich ideas in The Cook Up kitchen.
-
Episode 39 - Pesto
Release Date: 2021-06-10SBS science and technology TV presenter Rae Johnston and creator of Bake Club, Anneka Manning join Adam Liaw in The Cook Up kitchen to give their take on an Italian classic - Pesto.
-
Episode 40 - Broccolini
Release Date: 2021-06-11Adam Liaw is joined in The Cook Up kitchen by food writer and TV chef, Janelle Bloom and China Doll’s Frank Shek to give their ideas on dishes that take broccolini to the next level.
-
Episode 41 - Sponge
Release Date: 2021-06-14Food icon and writer Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden join Adam Liaw in The Cook Up kitchen to share their best renditions of the classic sponge cake.
-
Episode 42 - Broccoli
Release Date: 2021-06-15Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted chat to Adam Liaw in the kitchen about all things broccoli.
-
Episode 43 - Butter
Release Date: 2021-06-16Chef and owner of Marque, Mark Best and social media baking queen Katherine Sabbath dive into the world of butter with Adam Liaw in The Cook Up kitchen. Who doesn’t love butter?
-
Episode 44 - Peanuts
Release Date: 2021-06-17MasterChef alumni, Amina Elshafei and home cook Clarissa Feildel, chat and cook with Adam Liaw in The Cook Up kitchen about all thing’s peanuts.
-
Episode 45 - Chocolate
Release Date: 2021-06-18One of the best ingredients ever. Adam Liaw is joined in The Cook Up kitchen by author of Saturday Night Pasta cookbook Elizabeth Hewson and food writer Myffy Rigby as they dissect the world of chocolate.
-
Episode 46 - Family Favourite - Refugee Week
Release Date: 2021-06-21Refugee’s Noor Azizah and Rnita Dacho join The Cook Up host Adam Liaw in the kitchen and they create some of their family favourite dishes from their homelands.
-
Episode 47 - Cultural Dish - Refugee Week
Release Date: 2021-06-22Co-founder of Colombo Social, Shaun Christie-David and spoken word poet Hani Abdile are in the Cook Up kitchen with Adam Liaw as they create their favourite cultural dishes from their home countries of Sri Lanka and Somalia.
-
Episode 48 - Winter Warmer - Refugee Week
Release Date: 2021-06-23Fairfield City councillor Dai Le and singer-songwriter Jasna Dolic join Adam Liaw in the Cook Up kitchen to create their ultimate winter warmers their families from Vietnam and Bosnia have passed down to them.
-
Episode 49 - Iranian Cuisine - Refugee Week
Release Date: 2021-06-24Nomad head chef Jacqui Challinor and cook instructor and Iranian refugee Mahshid Babzartabi join Adam Liaw in The Cook Up kitchen to dissect Iranian cuisine.
-
Episode 50 - Syrian Cuisine - Refugee Week
Release Date: 2021-06-25Co-owners of Sydney’s Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam Liaw in The Cook Up kitchen as they delve into the culture of Syria. They also share their experiences working with UNICEF to help refugees.
-
Episode 51 - Cheese On Top
Release Date: 2021-06-28Fabbrica chef Hugh Piper and Australian home cook hero Lyndey Milan chat cheese with Adam, exploring the best ways to use cheese on top of everything.
-
Episode 52 - Shortcrust Pastry
Release Date: 2021-06-29Sydney restaurant China Doll head chef Frank Shek and food writer and TV chef Janelle Bloom join Adam to give some ideas on how to take shortcut pastry to the next level.
-
Episode 53 - Chicken Wings
Release Date: 2021-06-30Two food-loving friends join Adam in the kitchen for a conversation and to cook up some chicken wings.
-
Episode 54 - Sweet Potato
Release Date: 2021-07-01Maître d' of Momofuku Seibo Kylie Javier Ashton and recipe developer Breda Fenn come to the kitchen to create their favourite sweet potato dishes.
-
Episode 55 - On The Bone
Release Date: 2021-07-02Comedian Lizzy Hoo and the executive chef at Mjølner, Joachim Borenius, create their top meat on the bone dishes.
-
Episode 56 - Native Meats
Release Date: 2021-07-05New Zealand native chef Marcus Poa and Indigenous chef and TV presenter Mark Olive join Adam in the kitchen to tackle native meats.
-
Episode 57 - Cafe Favourite
Release Date: 2021-07-06The Lillipad Cafe's Nyoka Hrabinsky and science and technology TV presenter Rae Johnson create their cafe favourites in the kitchen.
-
Episode 58 - Feed The Family
Release Date: 2021-07-07NITV executive producer Jodan Perry and Tik Tok sensation Nathon Lyon create their favourite family meals with Adam.
-
Episode 59 - Bush Food
Release Date: 2021-07-08Indigenous TV presenter and chef Mark Olive and Rockpool's Jayde Harris talk through and cook native bush food.
-
Episode 60 - A Classic Dish
Release Date: 2021-07-09Jo-Ann Lee from Goanna Hut and Wagyu 2 Your Door's Gary Green join Adam in the kitchen to prepare a classic dish.
-
Episode 61 - Crustaceans
Release Date: 2021-07-12Author of the Australian Fish and Seafood Cookbook Anthony Huckstep and owner of LP's Quality Meats Luke Powell join Adam Liaw to create their favourite crustacean recipes.
-
Episode 62 - Shellfish
Release Date: 2021-07-13Adam Law welcomes Giovanni Pilu and Mitch Orr to the kitchen to share their favourite shellfish recipes.
-
Episode 63 - Chicken Thigh
Release Date: 2021-07-14Adam is joined by Kumi Taguchi and Chase Kojima as they create some of their favourite chicken thigh recipes.
-
Episode 64 - Bring A Plate
Release Date: 2021-07-15Adam is joined by Uccello's Nigel Ward and dessert queen Anna Polyviou to whip up some easy plate options for a family barbecue.
-
Episode 65 - Filipino Savoury
Release Date: 2021-07-16The owner of Sydney's Cebu Lechon Will Mahusay and food photographer Luisa Brimble join Adam to create some Filipino cuisine.
-
Episode 66 - Meat-Free Monday
Release Date: 2021-07-19Yellow's Nina Huynh and writer Yasmin Newman join Adam in the kitchen to prepare some of their favourite meat-free dishes.
-
Episode 67 - Tray Bake
Release Date: 2021-07-20Adam invites Saturday Night Pasta cookbook author Elizabeth Hewson and Good Food Guides editor Myffy Rigby into the kitchen to create a tray bake dinner.
-
Episode 68 - Banana
Release Date: 2021-07-21SBS Science and Technology TV presenter Rae Johnson and Bake Club's Anneka Manning deliver up some amazing creations involving banana in the kitchen.
-
Episode 69 - Favourite Ingredient
Release Date: 2021-07-22Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk showcase their favourite ingredients in the Cook Up Kitchen.
-
Episode 70 - Orange
Release Date: 2021-07-23Head chef of Marque, Mark Best and the queen of home baking Katherine Sabbath try out some recipes using oranges with Adam Liaw.
-
Episode 71 - Lamb Ribs
Release Date: 2021-07-26Adam is joined by guests Amina Elshafei and Clarissa Feildel to cook up some tasty lamb dishes. Adam also reveals his favourite recipe from childhood.
-
Episode 72 - Naughty By Nice
Release Date: 2021-07-27Adam Liaw is joined in the Cook Up Kitchen by owner of Nel, and head chef Nelly Robinson and Bondi Harvest's Taylor Cullen. Together they create a list of favourite recipes that are naughty but nice.
-
Episode 73 - Honey
Release Date: 2021-07-28Uccello's Nigel Ward and pastry extraordinaire Anna Polyviou join Adam to create some Italian and Greek favourites that showcase honey in the kitchen.
-
Episode 74 - Four Ingredient Pasta
Release Date: 2021-07-29Joel Creasey and Myf Warhurst join Adam in the kitchen as they create their favourite pasta using only four ingredients.
-
Episode 75 - Sauce
Release Date: 2021-07-30Adam Liaw is joined by TV and radio personality Yumi Stynes, and Benjamin Law creator of 'The Family Law' to reveal their favourite sauces that can be used as an accompaniment to any dish.
-
Episode 76 - Soup
Release Date: 2021-08-02Adam Liaw is joined in the Cook Up Kitchen by Morning Club's Lisa Goldberg to recreate their favourite soups.
-
Episode 77 - Winter Favourite
Release Date: 2021-08-03Ethiopian chef Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte Carral join Adam Liaw in the Cook Up Kitchen to showcase their favourite winter dishes.
-
Episode 78 - Cooking With Kids
Release Date: 2021-08-04Jimmy Barnes and his wife Jane join Adam in the kitchen to create some of their favourite winter curries.
-
Episode 79 - Pie (Savoury)
Release Date: 2021-08-05Recipe developer Breda Fenn and Maître d' of Momofuku Seibo fame, Kylie Javier Ashton join Adam Liaw in The Cook Up Kitchen to bring you their favourite pies.
-
Episode 80 - Toasties
Release Date: 2021-08-06Adam Liaw is joined by Delicious magazine's Phoebe Wood and political satirist Mark Humphries to explore different variations of the toastie.
-
Episode 81 - Family Meals In 20 Minutes
Release Date: 2021-08-09Adam Liaw is joined in the cook up kitchen by Lucy Tweed and renowned butcher Anthony Puharich, to showcase their best twenty-minute family meals for any night of the week.
-
Episode 82 - Japanese
Release Date: 2021-08-10Adam Liaw is challenged by SBS The Feed's Marc Fennell and Executive Chef and founder of Sokyo, Chase Kojima into a Japanese food cook off in the Cook Up Kitchen.
-
Episode 83 - Spinach
Release Date: 2021-08-11Adam Liaw is joined in the Cook Up Kitchen by author and food critic Anthony Huckstep and owner of LP's Quality Meats Luke Powell to re-create their favourite spinach dishes.
-
Episode 84 - Ricotta
Release Date: 2021-08-12Adam Liaw is joined by Sardinian native and Pilu owner, Giovanni Pilu and Acme famed chef Mitch Orr as they take over The Cook Up Kitchen to re-create their beloved ricotta dishes.
-
Episode 85 - Mushrooms
Release Date: 2021-08-13China Doll head chef Frank Shek and former Ready Steady Cook presenter Janelle Bloom join Adam, serving up their favourite mushroom dishes in the kitchen.
-
Episode 86 - Macadamia
Release Date: 2021-08-16Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw to discuss an Australian nut favourite: the macadamia.
-
Episode 87 - Long Pasta
Release Date: 2021-08-17Italian home cook, Silvia Colloca, and restaurateur and owner of Nel, Nelly Robinson, join Adam in the kitchen to cook up their take on an Italian staple: long pasta.
-
Episode 88 - Eggplant
Release Date: 2021-08-18Sisters, and owners of Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam in the kitchen to demonstrate some wonderful eggplant dishes.
-
Episode 89 - Goat Cheese
Release Date: 2021-08-19Caterer to the stars, Jaimee Foley, and owner of Sydney restaurant Marque, Mark Best, join Adam in the kitchen to cook and eat their favourite goat cheese dishes.
-
Episode 90 - Rosemary
Release Date: 2021-08-20Acclaimed chef and owner of Woodcut, Ross Lusted, and Every Night of the Week's Lucy Tweed join Adam to dissect the herb rosemary.
-
Episode 91 - Pork Chops
Release Date: 2021-08-23The Cook's Co-Op and ex-Longrain owner Martin Boetz, and Universal and Paramount owner Christine Manfield join Adam to dish up their favourite pork chop recipes.
-
Episode 92 - Five Ingredient Dinner
Release Date: 2021-08-24Executive `Viking' chef at Mjølner, Joachim Borenius, and comedian Lizzy Hoo, share their ultimate and easy five ingredient dinners with Adam Liaw.
-
Episode 93 - Late Night Snack
Release Date: 2021-08-25Recipe developer, Breda Fenn, and maître d' of Momofuku Seibo fame, Kylie Javier Ashton, join Adam Liaw to serve up their favourite late-night snacks.
-
Episode 94 - Avocado
Release Date: 2021-08-26Andrew Bowden, of Andy Bowdy Pastry, and Pamela Clark, from The Australian Women's Weekly, join Adam Liaw to cook their favourite avocado dishes.
-
Episode 95 - Pistachio
Release Date: 2021-08-27OzHarvest's head chef, Travis Harvey, and Turkish-born head chef of Ester, Ozge Kalvo, join Adam Liaw in the kitchen to chat all things pistachio.
-
Episode 96 - Signature Dish At Home
Release Date: 2021-08-30Giovanni Pilu and Mitch Orr take over the kitchen to prepare the signature dishes from their respective restaurants.
-
Episode 97 - T-Bone
Release Date: 2021-08-31Vic Meat's butcher and owner, Anthony Puharich, and LP's Quality Meats owner, Luke Powell, join Adam Liaw in the kitchen to talk all things T-bone.
-
Episode 98 - Lunchbox Snack
Release Date: 2021-09-01Cebu Lechon chef Will Mahusay and MasterChef alumni Hoda Hannaway join Adam Liaw to create easy lunch box snacks.
-
Episode 99 - Parmesan
Release Date: 2021-09-02Nelly Robinson of Sydney restaurant nel. and Italian home cook Silvia Colloca take on another much-loved Italian staple, parmesan.
-
Episode 100 - One Pot Wonders
Release Date: 2021-09-03Delicious magazine's Phoebe Wood, and comedian and political satirist Mark Humphries join Adam Liaw as they create their ultimate one-pot wonders.
-
Episode 101 - Rice Noodles
Release Date: 2021-09-06DJ and author Andrew Levins, and host of SBS's Water Heart Food Palisa Anderson join Adam Liaw to share their favourite rice noodle dishes.
-
Episode 102 - Mid Week Dinner
Release Date: 2021-09-07Adam Liaw invites Uccello's Nigel Ward, and Monica Cavallaro, owner of Monish Cakes, into the kitchen to make some quick-and-easy midweek dinners.
-
Episode 103 - Home Grown
Release Date: 2021-09-08Home cooks Noor Azizah and Rnita Dacho join host Adam Liaw to create their ultimate dishes using homegrown produce.
-
Episode 104 - Cheese
Release Date: 2021-09-09Meteorologist and food writer Magdalena Roze, and Taste of Australia chef Hayden Quinn chat and create their favourite cheese-inspired dishes.
-
Episode 105 - Filipino Sweet
Release Date: 2021-09-10Cebu Lechon owner Will Mahusay, and food photographer Luisa Brimble join Adam Liaw in the kitchen to create Filipino sweets.
-
Episode 106 - Zucchini
Release Date: 2021-09-13Adam Liaw welcomes Universal and Paramount owner Christine Manfield, and The Cook's Co-Op and ex-Longrain owner Martin Boetz.
-
Episode 107 - Recipies Handed Down
Release Date: 2021-09-14Adam Liaw welcomes Mjolner's Joachim Borenius and comedian Lizzy Hoo to the kitchen to create recipes that have been handed down.
-
Episode 108 - Beer
Release Date: 2021-09-15Top chef Colin Fassnidge, and owner of Eastwood's Deli and Cooking School Kelly Eastwood, spend time with Adam Liaw in the kitchen cooking dishes with beer.
-
Episode 109 - Comfort Food Savoury
Release Date: 2021-09-16Kumi Taguchi and Sokyo's Chase Kojima join Adam to chat and create their ultimate savoury comfort food dishes.
-
Episode 110 - Nuts And Seeds
Release Date: 2021-09-17Rockpool's Jayde Harris, and Indigenous TV presenter and chef Mark Olive join Adam as they use native nuts and seeds to make some amazing dishes.
-
Episode 111 - Herbs From The Garden
Release Date: 2021-09-20Nomad head chef Jacqui Challinor and Iranian refugee Mahshid Babzartabi join Adam Liaw in the kitchen to cook with herbs.
-
Episode 112 - Biscuits
Release Date: 2021-09-21Owner of Andy Bowdy Pastry Andrew Bowden and writer, food icon, and presenter Pamela Clark join Adam to share their favourite biscuit recipes.
-
Episode 113 - White Fish
Release Date: 2021-09-22Chaco bar's Keita Abe and Nilgiri's Ajoy Joshi join Adam Liaw in the kitchen to create dishes with white fish.
-
Episode 114 - Potato
Release Date: 2021-09-23Adam Liaw welcomes Vic's Premium Quality Meat owner Anthony Puharich and LP's Quality Meats' Luke Powell to share their take on potato dishes.
-
Episode 115 - Seaweed
Release Date: 2021-09-24Adam Liaw welcomes Triple J's Linda Marigliano and Kitchen by Mike's owner, Mike McEnearney, to whip up seaweed wonders.
-
Episode 116 - Lamb Cutlets
Release Date: 2021-09-27Head chef at One&Only Wolgan Valley James Viles, and food writer Tori Haschka join Adam to create some lamb cutlet favourites.
-
Episode 117 - Culture Clash
Release Date: 2021-09-28The Lebanese Plate's Lina Jebeile and MasterChef alumni Kylie Millar join Adam to make some traditional favourites with a difference.
-
Episode 118 - Malaysian
Release Date: 2021-09-29Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, as they explore southeast Asian cuisine.
-
Episode 119 - Liqueur
Release Date: 2021-09-30Adam is joined by Italian home cook Silvia Colloca and restaurateur and owner of Nel, Nelly Robinson, as they create dishes by adding alcohol.
-
Episode 120 - Rice
Release Date: 2021-10-01Filipino chef and owner of Sydney restaurant Cebu Lechon, Will Mahusay, and MasterChef alumnus Hoda Hannaway catch up with Adam to make some easy rice dishes.
-
Episode 121 - Bacon
Release Date: 2021-10-04Recipe developer Breda Fenn and maître d' of Momofuku Seibo, Kylie Javier Ashton, join Adam to make their favourite bacon dishes.
-
Episode 122 - Off THe Grill
Release Date: 2021-10-05Indigenous chef and TV presenter Mark Olive and New Zealand native chef Marcus Poa join Adam to make some amazing dishes off the grill.
-
Episode 123 - Go To Dish
Release Date: 2021-10-06Adam invites Chuuka restaurant's Chase Kojima and owner of Monish Cakes, Monica Cavallaro, into the kitchen to make their go-to dishes.
-
Episode 124 - Pub Favourite
Release Date: 2021-10-07Comedian Mikey Robins and Marque restaurant owner Mark Best join Adam Liaw to share their versions of some Aussie pub favourites.
-
Episode 125 - Thai
Release Date: 2021-10-08Musician and rocker Jimmy Barnes and his cookbook author wife Jane Barnes make some of their favourite Thai dishes with Adam.
-
Episode 126 - Duck
Release Date: 2021-10-11Adam Liaw, Marc Fennel and Dorothy Lee create their ultimate duck dishes to kick off Hong Kong week in the kitchen.
-
Episode 127 - Cantonese
Release Date: 2021-10-12Juicy Banana chefs Sam Young and Grace Chen join Adam Liaw in the kitchen to create their ultimate Cantonese dishes.
-
Episode 128 - From The Bay
Release Date: 2021-10-13Jason Chan from Canton Kitchen and owner of Sydney restaurant Nel, Nelly Robinson, join Adam Liaw to cook up seafood-inspired dishes.
-
Episode 129 - Hong Kong Street Food
Release Date: 2021-10-14Canton Kitchen's Jason Chan and Lilly Mu's Brendan Fong join Adam to create some classic Hong Kong street food.
-
Episode 130 - Dumplings
Release Date: 2021-10-15Adam Liaw welcomes Bodhi's Heaven Leigh and Sun Ming's David Can to create a Cantonese favourite, dumplings.
-
Episode 131 - Nostalgia
Release Date: 2021-10-18The Lebanese Plate's Lina Jebeile and MasterChef's Kylie Millar join Adam in the kitchen to prepare some of their favourite foods from their childhood.
-
Episode 132 - TV Dinners
Release Date: 2021-10-19Food writer Tori Haschka and head chef at One and Only Wolgan Valley James Viles join Adam to cook some simple dinners that can be eaten while watching TV.
-
Episode 133 - Cooking With Kids
Release Date: 2021-10-20Top chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood, drop by The Cook Up kitchen to cook with host Adam Liaw to create kid-friendly dishes.
-
Episode 134 - Saturday Night Dinners
Release Date: 2021-10-21Adam Liaw is joined by Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby to create their favourite and simple Saturday night meals.
-
Episode 135 - Eggs
Release Date: 2021-10-22Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to showcase their favourite egg dishes.
-
Episode 136 - Fast Food
Release Date: 2021-10-25DJ and writer Andrew Levins and the host of Water Heart Food, Palisa Anderson, join Adam in the kitchen to create their own renditions of fast food.
-
Episode 137 - From The Sea
Release Date: 2021-10-26Cookbook author Analiese Gregory and Monday Morning Cooking Club's Lisa Goldberg join Adam to re-create some of their favourite dishes from the sea.
-
Episode 138 - Simply The Best
Release Date: 2021-10-27Adam is joined by meteorologist and food writer Magdalena Rose and television presenter and chef Hayden Quinn to create simple dishes.
-
Episode 139 - Childhood Fave
Release Date: 2021-10-28Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to cook their childhood favourite dishes.
-
Episode 140 - Pumpkin
Release Date: 2021-10-29Colin Fassnidge and Yumi Stynes visit Adam in the kitchen to create some Halloween-inspired pumpkin dishes.
-
Episode 141 - Chicken Breast
Release Date: 2021-11-01Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted use chicken breast as the main ingredient for their dishes.
-
Episode 142 - Stir Fry
Release Date: 2021-11-02TV presenter Jessica Rowe and food writer Tristan Lutze join Adam in the kitchen to create their ultimate stir fry dishes.
-
Episode 143 - Olive Oil
Release Date: 2021-11-03TV presenter Jan Fran and Melbourne's Maha Bar's Shane Delia enter the kitchen to cook some classic dishes using olive oil.
-
Episode 144 - Cherries
Release Date: 2021-11-04Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper join Adam to cook dishes using cherries.
-
Episode 145 - Most Requested
Release Date: 2021-11-05CWA president Stephanie Stanhope and CWA Woy Woy member Amy Scott join Adam to cook their most requested recipes over the years together in the kitchen.
-
Episode 146 - 10-Minutes Dinners
Release Date: 2021-11-08Nel restaurant chef Nelly Robinson and Bondi Harvest chef Taylor Cullen join Adam and share their ultimate 10-minute dinners.
-
Episode 147 - Takeaway
Release Date: 2021-11-09Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer attempt to replicate their favourite takeaway meals.
-
Episode 148 - Easy Desserts
Release Date: 2021-11-10Bodhi's Heaven Leigh and Sun Ming's David Chan join Adam in the kitchen to throw together their ultimate easy desserts.
-
Episode 149 - Chilli
Release Date: 2021-11-11Hartyard's Dorothy Lee and Mastermind's Marc Fennell join Adam to prepare their ultimate dishes featuring chilli.
-
Episode 150 - Picnic
Release Date: 2021-11-12TV presenter Jessica Rowe and Woodcut's Ross Lusted join Adam to prepare their ultimate dishes to take on a picnic.
-
Episode 151 - Labneh
Release Date: 2021-11-15Food writer Tori Haschka and head chef at One&Only Wolgan Valley James Viles prepare dishes featuring a Middle Eastern favourite, labneh.
-
Episode 152 - Lebanese
Release Date: 2021-11-16Mother-daughter duo and owners of Sunday Kitchen, Karima Hazim and Sivine Tabbouch join Adam to prepare amazing Lebanese dishes.
-
Episode 153 - Special Occasion Dinner
Release Date: 2021-11-17Juicy Banana duo Sam Young and Grace Chen prepare their special occasion dinner ideas with Adam Liaw.
-
Episode 154 - Brunch
Release Date: 2021-11-18The Old Fitz head chef, Anna Urgate-Carral, and Chiswick head chef, Francois Poulard, prepare their ultimate brunch creations with Adam.
-
Episode 155 - Plums
Release Date: 2021-11-19Adam Liaw, author and food critic Anthony Huckstep, and owner of LP's Quality Meats Luke Powell cook up dishes using plums.
-
Episode 156 - Lime Leaves
Release Date: 2021-11-22Universal Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert share their dishes that use lime leaves.
-
Episode 157 - Staff Meals
Release Date: 2021-11-23Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk, share the dishes that they cook for their staff.
-
Episode 158 - Afternoon Tea
Release Date: 2021-11-24Monday Morning Cooking Club's Merelyn Chalmers and chef and author Analiese Gregory put together an afternoon tea.
-
Episode 159 - Haloumi
Release Date: 2021-11-25The Lebanese Plate's Lina Jebeile and Bondi Harvest chef Guy Turland demonstrate the many different ways to hero haloumi in dishes.
-
Episode 160 - Cheat's Dessert
Release Date: 2021-11-26Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz, Anna Ugarte-Carral, share their favourite cheat's desserts.
-
Episode 161 - Summer Salads
Release Date: 2021-11-29Adam Liaw brings Yellow's Nina Huynh and food and travel writer Yasmin Newman into the kitchen to create their favourite summer salads.
-
Episode 162 - Summer
Release Date: 2021-11-30Comedian Joel Creasey and radio and TV presenter Myf Warhurst join Adam Liaw in the kitchen to create their favourite summer dishes.
-
Episode 163 - Party Plate
Release Date: 2021-12-01Cookbook author Jane Barnes and MasterChef judge Jock Zonfrillo are in the kitchen with Adam Liaw to share their ultimate party plates.
-
Episode 164 - Mango
Release Date: 2021-12-02Longrain's Martin Boetz and Universal's Christine Manfield join Adam in the kitchen to make their favourite mango dishes.
-
Episode 165 - Desert Island Dish
Release Date: 2021-12-03Singer Christine Anu and actor Remy Hii create the one dish that they would constantly crave if stuck on a desert island.
-
Episode 166 - Prawns
Release Date: 2021-12-06Caterer to the stars Jaimee Foley and owner of Sydney restaurant Marque Mark Best join Adam in the kitchen to prepare their ultimate prawn dishes.
-
Episode 167 - Five Minute Snack
Release Date: 2021-12-07Television presenter and chef Hayden Quinn and meteorologist and food writer Magdalena Roze join Adam in the kitchen to create easy, quick snacks.
-
Episode 168 - Capsicum
Release Date: 2021-12-08Home cook and wife of Manu Feildel, Clarissa Feildel, and MasterChef alumni Amina Elshafei join Adam to showcase the vegetable capsicum.
-
Episode 169 - Fresh Beans
Release Date: 2021-12-09Yellow chef Nina Huynh and television presenter Linda Marigliano join Adam in the kitchen to make their favourite green bean dishes.
-
Episode 170 - Breakfast
Release Date: 2021-12-10Political satirist Mark Humphries and MasterChef Turkey host Somer Sivriogl join Adam to make their ultimate breakfast dishes.
-
Episode 171 - Cream Cheese
Release Date: 2021-12-13Food and travel writer Yasmin Newman and food writer Tori Haschka join Adam to make their ultimate cream cheese dishes.
-
Episode 172 - Home Delivery
Release Date: 2021-12-14Ex-Mr Wong and Lotus chef Sam Young, and television presenter Julia Zemiro join Adam to make their home delivery inspired meals.
-
Episode 173 - Middle Eastern
Release Date: 2021-12-15Melbourne's Maha Bar owner Shane Delia and television presenter Jan Fran join Adam to prepare some Middle Eastern inspired dishes.
-
Episode 174 - Christmas Dessert
Release Date: 2021-12-16Owner of Andy Bowdy Pastry Andrew Bowden and food icon Pamela Clark join Adam for some last-minute Christmas food ideas.
-
Episode 175 - Christmas Roast
Release Date: 2021-12-17Bird Cow Fish chef Alex Herbert and Paramount's Christine Manfield join Adam to show off their best roasts.
-
Episode 176 - Short Pasta
Release Date: 2021-12-20Adam Liaw, Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby make their ultimate short pasta dishes.
-
Episode 177 - Dinner In 20 Minutes
Release Date: 2021-12-21Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, to create dinner meals in 20 minutes.
-
Episode 178 - Roast
Release Date: 2021-12-22Adam Liaw, TV presenter Jessica Rowe, and Woodcut restaurant's Ross Lusted make the family favourite, a roast.
-
Episode 179 - Morning Tea
Release Date: 2021-12-23Adam Liaw, CWA President Stephanie Stanhope, and CWA Woy Woy member Amy Scott create their morning tea favourites.
-
Episode 180 - Cream
Release Date: 2021-12-24MasterChef Turkey host Somer Sivrioglu and political satirist Mark Humphries join Adam to make dishes using a favourite ingredient, cream.
-
Episode 181 - Island Cooking
Release Date: 2021-12-27Host Adam Liaw invites food writer Tori Haschka and food and travel writer Yasmin Newman into the kitchen to create some island-inspired dishes.
-
Episode 182 - Shortcuts
Release Date: 2021-12-28Host Adam Liaw, MasterChef Turkey host Somer Sivrioglu, and political satirist Mark Humphries are in the kitchen to create some of their delicious dishes using shortcuts.
-
Episode 183 - From Where You Would Rather Be
Release Date: 2021-12-29Adam Liaw is joined by singer Christine Anu and actor Remy Hii in the kitchen, where they prepare dishes from where they would rather be.
-
Episode 184 - French
Release Date: 2021-12-30Head chef at The Old Fitz Anna Urgate-Carral and head chef at Chiswick Francois Poulard join Adam Liaw in the kitchen to whip up their ultimate French dishes.
-
Episode 185 - Sunday Lunch
Release Date: 2021-12-31Mother and daughter Karima Hazim and Sivine Tabbouch from Sunday Kitchen join Adam Liaw to whip up their Sunday lunch must-have dishes.
-
Episode 186 - Pizza
Release Date: 2022-01-03Adam Liaw is joined by television presenter Jessica Rowe and food writer Tristan Lutze as they prepare their favourite pizzas.
-
Episode 187 - Texture
Release Date: 2022-01-04Television presenter Jan Fran and Melbourne's Maha Bar owner Shane Delia join Adam in the kitchen to prepare some texture-inspired dishes.
-
Episode 188 - Garlic
Release Date: 2022-01-05Adam Liaw is in the kitchen making dishes using garlic with Canton Kitchen's Jason Chan and Lilly Mu's executive chef Brendan Fong.
-
Episode 189 - Cooking With Wine
Release Date: 2022-01-06Adam Liaw makes dishes using wine and is joined in the kitchen by Chaco Bar's Keita Abe and Nilgiri's Ajoy Joshi.
-
Episode 190 - Raspberries
Release Date: 2022-01-07Universal-Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert join Adam Liaw in the kitchen to make dishes using raspberries.
-
Episode 191 - Sour
Release Date: 2022-01-10Adam Liaw, cookbook author Jane Barnes, and MasterChef judge Jock Zonfrillo explore a variety of dishes with sour ingredients.
-
Episode 192 - Bitter
Release Date: 2022-01-11Adam Liaw meets Banksia Hotel's chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood.
-
Episode 193 - Salty
Release Date: 2022-01-12Adam Liaw invites Uccello's Nigel Ward and dessert queen Anna Polyviou to create some salt-inspired dishes.
-
Episode 194 - Sweet
Release Date: 2022-01-13Adam Liaw, cookbook author Analiese Gregory, and Natanya Eskin from the Monday Morning Cooking Club recreate their favourite sweet dishes.
-
Episode 195 - Umami
Release Date: 2022-01-14Insight's Kumi Taguchi and Chase Kojima from Sokyo join Adam Liaw to cook dishes centred on umami tastes.
-
Episode 196 - Summer Dessert
Release Date: 2022-01-17Adam Liaw makes summer dessert classics with TV presenter Jan Fran and Shane Delia, owner of Melbourne's Maha Bar.
-
Episode 197 - Dinner For One
Release Date: 2022-01-18Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer join Adam Liaw in the kitchen to make their best dinner-for-one meals.
-
Episode 198 - Ginger
Release Date: 2022-01-19Canton Kitchen's Jason Chan and Nelly Robinson, owner of Nel Restaurant, join Adam Liaw in the kitchen to cook ginger-infused dishes.
-
Episode 199 - Colour
Release Date: 2022-01-20Television presenter Julia Zemiro and Sam Young, ex-head chef of Mr Wong and Lotus, cook up some colourful dishes with Adam Liaw.
-
Episode 200 - Technique
Release Date: 2022-01-21Toshihiko Oe, one of Australia's best sushi masters, and Chuuka's Chase Kojima show off their cooking techniques with Adam Liaw.