Eri arrived at Shizuno's indoor pool, but before she can race in a pool, Shizuno suggested that they should do the warm-up exercises, by teaching the viewers on how to stretch the outer sides of bodies, the shoulders, and the lower bodies.
Writing:
Stars:
- Shuuhei Yamamoto
- Daisuke Ishibashi
- Atsushi Nigorikawa
Stars: