18 year-old trainee Max is now in his third year, of what was expected to be, a 1-2 year traineeship. Last year he was passed over for a fully fledged position when fellow trainee got the jump on him after one year in the same junior role. Now a new trainee is on the block, and Max now faces a do-or-die season. His rival Jake Nolan, is also one of his best mates - the two of them surf and train together, as well as hang-out after hours. When Head lifeguard Hoppo gives them the hard and fast facts that there can only be one man left standing at the end of he year, the relationship quickly changes, and the race begins! Maxy's opening gambit is the rescue of an uncle and daughter from Mauritius. Jake replies with a rescue in the southern corner of the beach. Meanwhile the rest of the team stay busy dealing with a 3 pronged onslaught; a British tourist with a dislocated shoulder, a Sydney events organiser with a suspected spinal injury, and a flurry of people stung by blue bottles. Then in true Bondi style - lifeguards spot Hugh Grant walking past the lifeguard tower. Maxy and Jake have little time to take notice, as they demonstrate their skills to senior lifeguards. Their commitment is commendable, but they should keep in mind it's a long season ahead on Bondi Beach.

• Ryan Clark
• Osher Günsberg