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It's down to the final four - Rob, Sonya, Woody and Toma - and after 17 weeks, someone's dream of becoming a finalist comes to an end. The contestants walk into the gym to see Jenna Wolfe, the lifestyle and fitness correspondent for the Today Show. Despite being seven months pregnant, Jenna shows the players how to work out without a gym. At the same time, Bob Harper gives the other trainers a workout of a lifetime.

Writing:
  • Dave Broome
  • Mark Koops
  • Ben Silverman

Stars:
Release Date: 2004-10-19
Seasons: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Metacritic: 2.0/10
TMDb: 5.4/10
  • Country: US
  • Language: English
  • Runtime: 90

Other episodes for this season

Opening Day
Episode 1 - Opening Day
The Knockout
Episode 2 - The Knockout
Double Header
Episode 3 - Double Header
The Lottery
Episode 4 - The Lottery
Sidelined
Episode 5 - Sidelined
The Tailgate
Episode 6 - The Tailgate
The Drop
Episode 7 - The Drop
Penalty Box
Episode 8 - Penalty Box
Yes, Coach!
Episode 9 - Yes, Coach!
Free Agents
Episode 10 - Free Agents
No
Episode 11 - No "I" in Team
The Playoffs
Episode 12 - The Playoffs
Kauai Part 1
Episode 13 - Kauai Part 1
Kauai Part 2
Episode 14 - Kauai Part 2
Makeover Week
Episode 15 - Makeover Week
The Comeback
Episode 16 - The Comeback
End Zone
Episode 17 - End Zone
Live Finale
Episode 18 - Live Finale